Yoga teacher and Classical Indian Bharatanatyam dancer
Fabrizia runs weekly Yoga classes drawing from both Hatha and Kundalini traditions to create her very own style of Yoga, bringing in poetry, visualisations and her experience of Alexander Technique. Her gentle restorative classes provide a nurturing ambience and spiritual uplift.
She also teaches classical Indian Dance called Bharatanatyam, making this stylized ancient Temple dance accessible to people of all abilities while keeping the essence of the form, bringing in Yoga, meditation, and guided imagery.
Fabrizia's regular Yoga and dance classes are held at her Strawbale Dance Studio set in woodlands near Hertford, as well as weekly dance classes in Hitchin, and Yoga classes in Welwyn Garden City.